Kadalai Mittai is a traditional South Indian sweet made from roasted peanuts and jaggery. This crunchy treat is known for its perfect blend of sweetness from the jaggery and the nutty flavor of the peanuts. It’s made by melting jaggery into a thick syrup, then mixing in roasted peanuts and shaping the mixture into bars or balls. Once cooled, it hardens into a crispy, delicious snack.
This sweet is often enjoyed as a snack or dessert and is a healthier alternative to processed sweets due to the natural ingredients. Packed with protein, energy, and essential nutrients from the peanuts and jaggery, Kadalai Mittai is not just tasty but also nourishing.